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Restrictive Dieting
NUTRITION 101
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10m
Recommended Books:
Brain Over Binge Book : https://www.goodreads.com/en/book/show/12359062-brain-over-binge
Up Next in NUTRITION 101
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Plant Based Diets
Recommended Readings;
Diet for a Small Planet https://www.goodreads.com/book/show/199107.Diet_for_a_Small_Planet
Becoming Vegetarian https://www.goodreads.com/en/book/show/541482.The_New_Becoming_Vegetarian
Becoming Vegan https://www.goodreads.com/book/show/48307.Becoming_Vegan?from_search=true&a... -
Whole Foods
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Certified Organic Foods
Recommended Resources (Films):
Kiss the Ground Film - https://www.netflix.com/ca/title/81321999
The Biggest Little Farm Film (Netflix) https://www.netflix.com/ca/title/81031829