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Healthy Snacks On the Go

PLANT BASED Recipes • 3m 49s

Up Next in PLANT BASED Recipes

  • Kale and Quinoa Salad

    Salad Ingredients List:

    - Kale
    - 1 cup dry quinoa cooked
    - I cup mixed dried cranberries and cherries (preferably sweetened with apple juice)
    - 1/2 cup pumpkin seeds (can be toasted on a frying pan for a different flavor)

    Salad Dressing Ingredients:
    - 4 tbsps olive oil
    - 1 1/2 tbsp apple ci...